Putting Your Child To Sleep Awake
Christina Gantcher, M.Sc. 2018-02-11T09:55:05+00:00While it seems illogical and counterintuitive, you need to put your child down to sleep awake. Yes, awake. Let me explain why. The idea that we “sleep through the night” is actually a complete fallacy. The human body wakes up, very briefly, several times each night as it transitions through different sleep cycles. So, if nobody woke